Jeroen Otto 30:00 row
7,177m
Meters
30:00.0
Time
2:05.4
Pace
453
Calories
135
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 23 |
| Stroke Count | 690 |
| Drag Factor | 128 |
May 17, 2017 20:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,177m | 2:05.4 | 177 | 910 | 23 | 135 |
| 6:00.0 | 1,432m | 2:05.6 | 176 | 906 | 23 | |
| 12:00.0 | 1,430m | 2:05.8 | 175 | 903 | 23 | |
| 18:00.0 | 1,429m | 2:05.9 | 175 | 902 | 23 | |
| 24:00.0 | 1,441m | 2:04.9 | 180 | 918 | 23 | |
| 30:00.0 | 1,445m | 2:04.5 | 181 | 923 | 23 |
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Workout Graph
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