Jeroen Otto 5000m row
5,000m
Meters
19:26.6
Time
1:56.6
Pace
341
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 24 |
| Stroke Count | 463 |
| Drag Factor | 145 |
June 25, 2017 09:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:26.6 | 5,000m | 1:56.6 | 220 | 1058 | 24 | |
| 3:57.5 | 1,000m | 1:58.7 | 209 | 1019 | 24 | 151 |
| 3:56.6 | 2,000m | 1:58.3 | 211 | 1027 | 23 | 156 |
| 3:54.8 | 3,000m | 1:57.4 | 216 | 1044 | 23 | 163 |
| 3:52.4 | 4,000m | 1:56.2 | 223 | 1067 | 23 | 166 |
| 3:45.4 | 5,000m | 1:52.7 | 245 | 1141 | 26 | 172 |
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Workout Graph
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