Jeroen Otto 30:00 row
7,176
Meters
30:00.0
Time
2:05.4
Pace
455
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 25 |
| Stroke Count | 747 |
| Drag Factor | 109 |
October 08, 2017 09:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,176 | 2:05.4 | 177 | 910 | 455 | 25 |
| 6:00.0 | 1,308 | 2:17.6 | 134 | 762 | 76 | 25 |
| 12:00.0 | 1,416 | 2:07.1 | 170 | 886 | 88 | 24 |
| 18:00.0 | 1,464 | 2:02.9 | 188 | 948 | 94 | 24 |
| 24:00.0 | 1,489 | 2:00.8 | 198 | 981 | 98 | 25 |
| 30:00.0 | 1,499 | 2:00.0 | 202 | 995 | 99 | 26 |
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Workout Graph
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