Jeroen Otto 30:00 row

6,649m

Meters

30:00.0

Time

2:15.3

Pace

395

Calories

104

Heart Rate

Average Watts141
Calories Per Hour785
Stroke Rate19
Stroke Count569
Drag Factor125

March 02, 2018 12:04:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,649m 2:15.3 141 785 19 104
6:00.0 1,347m 2:13.6 147 804 20
12:00.0 1,268m 2:21.9 122 721 18 130
18:00.0 1,351m 2:13.2 148 809 19 129
24:00.0 1,344m 2:13.9 146 801 19 129
30:00.0 1,339m 2:14.4 144 795 19 133

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Workout Graph

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