Jeroen Otto 30:00 row
6,688
Meters
30:00.0
Time
2:14.5
Pace
395
Calories
131
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 17 |
| Stroke Count | 521 |
| Drag Factor | 114 |
March 05, 2018 20:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,688 | 2:14.5 | 144 | 790 | 395 | 17 | 131 |
| 6:00.0 | 1,349 | 2:13.4 | 147 | 800 | 80 | 19 | 126 |
| 12:00.0 | 1,336 | 2:14.7 | 143 | 790 | 79 | 17 | 130 |
| 18:00.0 | 1,335 | 2:14.8 | 143 | 790 | 79 | 17 | 133 |
| 24:00.0 | 1,333 | 2:15.0 | 142 | 780 | 78 | 17 | 134 |
| 30:00.0 | 1,337 | 2:14.6 | 143 | 790 | 79 | 17 | 135 |
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Workout Graph
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