Jeroen Otto 30:00 row

7,001m

Meters

30:00.0

Time

2:08.5

Pace

432

Calories

Average Watts165
Calories Per Hour866
Stroke Rate18
Stroke Count555
Drag Factor114

March 16, 2018 21:39:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,001m 2:08.5 165 866 18
6:00.0 1,378m 2:10.6 157 840 17
12:00.0 1,393m 2:09.2 162 858 18
18:00.0 1,387m 2:09.7 160 851 18
24:00.0 1,420m 2:06.7 172 891 19
30:00.0 1,424m 2:06.4 173 896 21

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Workout Graph

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