Jeroen Otto 30:00 row

7,001m

Meters

30:00.0

Time

2:08.5

Pace

432

Calories

147

Heart Rate

Average Watts165
Calories Per Hour866
Stroke Rate19
Stroke Count586
Drag Factor114

March 17, 2018 20:33:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,001m 2:08.5 165 866 19 147
6:00.0 1,382m 2:10.2 158 845 20 140
12:00.0 1,407m 2:07.9 167 875 19 145
18:00.0 1,406m 2:08.0 167 874 19 150
24:00.0 1,405m 2:08.1 166 872 19 152
30:00.0 1,400m 2:08.5 165 866 20 151

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Workout Graph

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