Jeroen Otto 30:00 row

7,003m

Meters

30:00.0

Time

2:08.5

Pace

431

Calories

Average Watts165
Calories Per Hour867
Stroke Rate19
Stroke Count588
Drag Factor114

March 22, 2018 20:07:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,003m 2:08.5 165 867 19
6:00.0 1,404m 2:08.2 166 871 19
12:00.0 1,402m 2:08.3 165 869 19
18:00.0 1,408m 2:07.8 168 876 19
24:00.0 1,403m 2:08.2 166 870 20
30:00.0 1,386m 2:09.8 160 849 20

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Workout Graph

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