Jeroen Otto 5000m row
5,000
Meters
19:33.9
Time
1:57.3
Pace
338
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 23 |
| Stroke Count | 464 |
| Drag Factor | 125 |
April 06, 2018 21:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:33.9 | 5,000 | 1:57.3 | 216 | 1044 | 338 | 23 |
| 3:58.7 | 1,000 | 1:59.3 | 206 | 1008 | 66 | 23 |
| 3:56.9 | 2,000 | 1:58.4 | 211 | 1024 | 67 | 23 |
| 3:54.7 | 3,000 | 1:57.3 | 217 | 1045 | 68 | 24 |
| 3:53.7 | 4,000 | 1:56.8 | 219 | 1054 | 68 | 24 |
| 3:49.9 | 5,000 | 1:54.9 | 230 | 1093 | 69 | 25 |
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Workout Graph
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