Jeroen Otto 30:00 row

7,004m

Meters

30:00.0

Time

2:08.4

Pace

432

Calories

Average Watts165
Calories Per Hour867
Stroke Rate17
Stroke Count531
Drag Factor121

April 21, 2018 20:32:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,004m 2:08.4 165 867 17
6:00.0 1,416m 2:07.1 170 886 17
12:00.0 1,411m 2:07.5 169 880 17
18:00.0 1,400m 2:08.5 165 866 18
24:00.0 1,396m 2:08.9 163 861 18
30:00.0 1,382m 2:10.2 158 845 18

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Workout Graph

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