Jeroen Otto 5000m row
5,000m
Meters
20:30.5
Time
2:03.0
Pace
321
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 22 |
| Stroke Count | 458 |
| Drag Factor | 121 |
April 25, 2018 19:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:30.5 | 5,000m | 2:03.0 | 188 | 946 | 22 |
| 4:13.6 | 1,000m | 2:06.8 | 172 | 890 | 21 |
| 4:08.1 | 2,000m | 2:04.0 | 183 | 931 | 22 |
| 4:05.5 | 3,000m | 2:02.7 | 189 | 951 | 22 |
| 4:02.9 | 4,000m | 2:01.4 | 195 | 972 | 22 |
| 4:00.4 | 5,000m | 2:00.2 | 202 | 993 | 24 |
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Workout Graph
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