Jeroen Otto 5000m row
5,000m
Meters
19:32.4
Time
1:57.2
Pace
340
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 23 |
| Stroke Count | 455 |
| Drag Factor | 108 |
May 13, 2018 10:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:32.4 | 5,000m | 1:57.2 | 217 | 1047 | 23 |
| 4:05.2 | 1,000m | 2:02.6 | 190 | 953 | 22 |
| 3:58.0 | 2,000m | 1:59.0 | 208 | 1014 | 23 |
| 3:55.0 | 3,000m | 1:57.5 | 216 | 1042 | 23 |
| 3:52.8 | 4,000m | 1:56.4 | 222 | 1063 | 23 |
| 3:41.4 | 5,000m | 1:50.7 | 258 | 1187 | 26 |
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Workout Graph
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