Jeroen Otto 25000m row
25,000m
Meters
1:47:25.1
Time
2:08.9
Pace
1559
Calories
159
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 21 |
| Stroke Count | 2290 |
| Drag Factor | 123 |
May 27, 2018 10:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:47:25.1 | 25,000m | 2:08.9 | 163 | 862 | 21 | 159 |
| 21:14.4 | 5,000m | 2:07.4 | 169 | 881 | 19 | 149 |
| 21:14.2 | 10,000m | 2:07.4 | 169 | 882 | 20 | 158 |
| 22:21.6 | 15,000m | 2:14.1 | 145 | 798 | 20 | 159 |
| 21:14.1 | 20,000m | 2:07.4 | 169 | 882 | 23 | 163 |
| 21:20.8 | 25,000m | 2:08.0 | 167 | 873 | 25 | 169 |
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Workout Graph
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heel warm. 1 x gestopt om roeier te verplaatsen. aan het einde te weinig gegeten