Jeroen Otto 5000m row
5,000
Meters
19:16.8
Time
1:55.6
Pace
345
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 22 |
| Stroke Count | 432 |
| Drag Factor | 130 |
June 12, 2018 20:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:16.8 | 5,000 | 1:55.6 | 226 | 1078 | 345 | 22 |
| 3:57.4 | 1,000 | 1:58.7 | 209 | 1020 | 67 | 21 |
| 3:53.0 | 2,000 | 1:56.5 | 221 | 1061 | 68 | 22 |
| 3:51.9 | 3,000 | 1:55.9 | 225 | 1072 | 69 | 22 |
| 3:48.5 | 4,000 | 1:54.2 | 235 | 1107 | 70 | 23 |
| 3:45.9 | 5,000 | 1:52.9 | 243 | 1135 | 71 | 24 |
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Workout Graph
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