Jeroen Otto 5000m row
5,000m
Meters
20:57.4
Time
2:05.7
Pace
315
Calories
157
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 23 |
| Stroke Count | 487 |
| Drag Factor | 127 |
July 14, 2018 09:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:57.4 | 5,000m | 2:05.7 | 176 | 905 | 23 | 157 |
| 4:11.7 | 1,000m | 2:05.8 | 176 | 904 | 24 | 155 |
| 4:11.5 | 2,000m | 2:05.7 | 176 | 905 | 23 | 157 |
| 4:11.6 | 3,000m | 2:05.8 | 176 | 905 | 23 | 159 |
| 4:11.5 | 4,000m | 2:05.7 | 176 | 905 | 23 | 159 |
| 4:11.2 | 5,000m | 2:05.6 | 177 | 907 | 23 | 159 |
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Workout Graph
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