Jeroen Otto 5000m row
5,000
Meters
19:45.4
Time
1:58.5
Pace
335
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 23 |
| Stroke Count | 452 |
| Drag Factor | 124 |
July 15, 2018 09:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:45.4 | 5,000 | 1:58.5 | 210 | 1023 | 335 | 23 |
| 4:00.4 | 1,000 | 2:00.2 | 202 | 993 | 66 | 22 |
| 3:57.8 | 2,000 | 1:58.9 | 208 | 1016 | 67 | 22 |
| 3:58.1 | 3,000 | 1:59.0 | 207 | 1013 | 67 | 23 |
| 3:55.3 | 4,000 | 1:57.6 | 215 | 1039 | 67 | 23 |
| 3:53.8 | 5,000 | 1:56.9 | 219 | 1054 | 68 | 24 |
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Workout Graph
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