Jeroen Otto 5000m row
5,000
Meters
19:44.0
Time
1:58.4
Pace
335
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 21 |
| Stroke Count | 431 |
| Drag Factor | 129 |
July 20, 2018 21:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:44.0 | 5,000 | 1:58.4 | 211 | 1025 | 335 | 21 |
| 3:58.7 | 1,000 | 1:59.3 | 206 | 1008 | 66 | 21 |
| 3:57.5 | 2,000 | 1:58.7 | 209 | 1019 | 67 | 21 |
| 3:56.2 | 3,000 | 1:58.1 | 212 | 1031 | 67 | 23 |
| 3:56.8 | 4,000 | 1:58.4 | 211 | 1025 | 67 | 22 |
| 3:54.8 | 5,000 | 1:57.4 | 216 | 1044 | 68 | 22 |
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Workout Graph
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