Jeroen Otto 5000m row
5,000m
Meters
20:32.7
Time
2:03.2
Pace
321
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 24 |
| Stroke Count | 508 |
| Drag Factor | 120 |
November 24, 2018 09:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:32.7 | 5,000m | 2:03.2 | 187 | 943 | 24 |
| 4:11.5 | 1,000m | 2:05.7 | 176 | 905 | 24 |
| 4:09.0 | 2,000m | 2:04.5 | 181 | 924 | 25 |
| 4:06.7 | 3,000m | 2:03.3 | 186 | 941 | 25 |
| 4:04.5 | 4,000m | 2:02.2 | 192 | 959 | 25 |
| 4:00.9 | 5,000m | 2:00.4 | 200 | 989 | 25 |
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Workout Graph
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