Jeroen Otto 30:00 row
7,255m
Meters
30:00.0
Time
2:04.0
Pace
464
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 22 |
| Stroke Count | 668 |
| Drag Factor | 128 |
January 14, 2019 20:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,255m | 2:04.0 | 183 | 930 | 22 |
| 6:00.0 | 1,412m | 2:07.4 | 169 | 881 | 19 |
| 12:00.0 | 1,473m | 2:02.1 | 192 | 960 | 23 |
| 18:00.0 | 1,399m | 2:08.6 | 164 | 865 | 22 |
| 24:00.0 | 1,493m | 2:00.5 | 200 | 987 | 25 |
| 30:00.0 | 1,478m | 2:01.7 | 194 | 966 | 23 |
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Workout Graph
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