Jeroen Otto 30:00 row

7,211m

Meters

30:00.0

Time

2:04.8

Pace

458

Calories

Average Watts180
Calories Per Hour919
Stroke Rate21
Stroke Count648
Drag Factor137

January 18, 2019 20:21:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,211m 2:04.8 180 919 21
6:00.0 1,414m 2:07.2 170 883 21
12:00.0 1,436m 2:05.3 178 911 21
18:00.0 1,447m 2:04.3 182 925 22
24:00.0 1,452m 2:03.9 184 932 22
30:00.0 1,463m 2:03.0 188 946 23

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Workout Graph

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