Jeroen Otto 30:00 row
7,213
Meters
30:00.0
Time
2:04.7
Pace
458
Calories
135
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 21 |
| Stroke Count | 644 |
| Drag Factor | 125 |
February 25, 2019 21:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,213 | 2:04.7 | 180 | 916 | 458 | 21 | 135 |
| 6:00.0 | 1,447 | 2:04.3 | 182 | 920 | 92 | 21 | 130 |
| 12:00.0 | 1,454 | 2:03.7 | 184 | 930 | 93 | 21 | 137 |
| 18:00.0 | 1,445 | 2:04.5 | 181 | 920 | 92 | 21 | 136 |
| 24:00.0 | 1,439 | 2:05.0 | 179 | 910 | 91 | 22 | 137 |
| 30:00.0 | 1,430 | 2:05.8 | 175 | 900 | 90 | 22 | 138 |
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Workout Graph
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