Jeroen Otto 5000m row
5,000m
Meters
19:27.8
Time
1:56.7
Pace
340
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 25 |
| Stroke Count | 490 |
| Drag Factor | 127 |
March 12, 2019 21:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:27.8 | 5,000m | 1:56.7 | 220 | 1056 | 25 |
| 4:02.6 | 1,000m | 2:01.3 | 196 | 974 | 24 |
| 3:58.3 | 2,000m | 1:59.1 | 207 | 1012 | 24 |
| 3:54.2 | 3,000m | 1:57.1 | 218 | 1050 | 25 |
| 3:48.5 | 4,000m | 1:54.2 | 235 | 1107 | 26 |
| 3:44.1 | 5,000m | 1:52.0 | 249 | 1156 | 27 |
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Workout Graph
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