Jeroen Otto 5000m row
5,000
Meters
20:36.2
Time
2:03.6
Pace
319
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 23 |
| Stroke Count | 490 |
| Drag Factor | 124 |
March 13, 2019 21:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:36.2 | 5,000 | 2:03.6 | 185 | 928 | 319 | 23 |
| 4:09.2 | 1,000 | 2:04.6 | 181 | 910 | 63 | 23 |
| 4:07.6 | 2,000 | 2:03.8 | 184 | 930 | 64 | 24 |
| 4:05.3 | 3,000 | 2:02.6 | 190 | 939 | 64 | 24 |
| 4:07.5 | 4,000 | 2:03.7 | 185 | 930 | 64 | 24 |
| 4:06.5 | 5,000 | 2:03.2 | 187 | 934 | 64 | 24 |
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Workout Graph
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