Jeroen Otto 5000m row
5,000m
Meters
20:58.8
Time
2:05.8
Pace
314
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 22 |
| Stroke Count | 461 |
| Drag Factor | 125 |
March 15, 2019 21:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:58.8 | 5,000m | 2:05.8 | 175 | 903 | 22 |
| 4:12.5 | 1,000m | 2:06.2 | 174 | 898 | 22 |
| 4:13.2 | 2,000m | 2:06.6 | 172 | 893 | 22 |
| 4:09.9 | 3,000m | 2:04.9 | 179 | 917 | 22 |
| 4:11.1 | 4,000m | 2:05.5 | 177 | 908 | 22 |
| 4:12.1 | 5,000m | 2:06.0 | 175 | 901 | 22 |
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Workout Graph
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