Jeroen Otto 30:00 row

7,111m

Meters

30:00.0

Time

2:06.5

Pace

445

Calories

Average Watts173
Calories Per Hour894
Stroke Rate21
Stroke Count645
Drag Factor124

March 18, 2019 20:12:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,111m 2:06.5 173 894 21
6:00.0 1,412m 2:07.4 169 881 21
12:00.0 1,423m 2:06.4 173 895 21
18:00.0 1,422m 2:06.5 173 893 21
24:00.0 1,422m 2:06.5 173 893 22
30:00.0 1,431m 2:05.7 176 905 22

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Workout Graph

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