Jeroen Otto 5000m row
5,000m
Meters
19:18.3
Time
1:55.8
Pace
345
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 25 |
| Stroke Count | 485 |
| Drag Factor | 125 |
March 19, 2019 20:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:18.3 | 5,000m | 1:55.8 | 225 | 1075 | 25 |
| 3:58.2 | 1,000m | 1:59.1 | 207 | 1013 | 24 |
| 3:56.5 | 2,000m | 1:58.2 | 212 | 1028 | 24 |
| 3:54.8 | 3,000m | 1:57.4 | 216 | 1044 | 25 |
| 3:49.2 | 4,000m | 1:54.6 | 233 | 1100 | 25 |
| 3:39.6 | 5,000m | 1:49.8 | 264 | 1209 | 28 |
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Workout Graph
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