Jeroen Otto 5000m row
5,000m
Meters
20:34.9
Time
2:03.4
Pace
319
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 24 |
| Stroke Count | 495 |
| Drag Factor | 126 |
March 20, 2019 21:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:34.9 | 5,000m | 2:03.4 | 186 | 939 | 24 |
| 4:10.1 | 1,000m | 2:05.0 | 179 | 915 | 23 |
| 4:07.0 | 2,000m | 2:03.5 | 186 | 939 | 24 |
| 4:05.2 | 3,000m | 2:02.6 | 190 | 953 | 24 |
| 4:05.4 | 4,000m | 2:02.7 | 189 | 952 | 24 |
| 4:07.3 | 5,000m | 2:03.6 | 185 | 937 | 25 |
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Workout Graph
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