Jeroen Otto 30:00 row
7,584m
Meters
30:00.0
Time
1:58.6
Pace
507
Calories
149
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 24 |
| Stroke Count | 730 |
| Drag Factor | 127 |
March 21, 2019 20:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,584m | 1:58.6 | 209 | 1020 | 24 | 149 |
| 6:00.0 | 1,505m | 1:59.6 | 205 | 1004 | 23 | 139 |
| 12:00.0 | 1,508m | 1:59.3 | 206 | 1008 | 24 | 144 |
| 18:00.0 | 1,511m | 1:59.1 | 207 | 1012 | 24 | 149 |
| 24:00.0 | 1,523m | 1:58.1 | 212 | 1029 | 25 | 154 |
| 30:00.0 | 1,537m | 1:57.1 | 218 | 1049 | 25 | 159 |
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Workout Graph
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