Jeroen Otto 5000m row
5,000m
Meters
21:09.9
Time
2:06.9
Pace
311
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 19 |
| Stroke Count | 406 |
| Drag Factor | 129 |
March 22, 2019 21:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:09.9 | 5,000m | 2:06.9 | 171 | 888 | 19 |
| 4:13.8 | 1,000m | 2:06.9 | 171 | 889 | 19 |
| 4:11.5 | 2,000m | 2:05.7 | 176 | 905 | 19 |
| 4:12.8 | 3,000m | 2:06.4 | 173 | 896 | 19 |
| 4:15.7 | 4,000m | 2:07.8 | 167 | 876 | 19 |
| 4:16.1 | 5,000m | 2:08.0 | 167 | 873 | 20 |
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Workout Graph
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