Jeroen Otto 5000m row
5,000m
Meters
21:23.3
Time
2:08.3
Pace
306
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 21 |
| Stroke Count | 455 |
| Drag Factor | 119 |
March 29, 2019 20:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:23.3 | 5,000m | 2:08.3 | 166 | 869 | 21 |
| 4:12.6 | 1,000m | 2:06.3 | 174 | 897 | 19 |
| 4:18.6 | 2,000m | 2:09.3 | 162 | 857 | 22 |
| 4:17.4 | 3,000m | 2:08.7 | 164 | 865 | 23 |
| 4:16.8 | 4,000m | 2:08.4 | 165 | 869 | 22 |
| 4:17.9 | 5,000m | 2:08.9 | 163 | 861 | 22 |
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Workout Graph
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