Jeroen Otto 5000m row
5,000m
Meters
18:56.9
Time
1:53.6
Pace
350
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 25 |
| Stroke Count | 487 |
| Drag Factor | 134 |
April 07, 2019 08:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:56.9 | 5,000m | 1:53.6 | 238 | 1119 | 25 |
| 3:50.1 | 1,000m | 1:55.0 | 230 | 1090 | 25 |
| 3:49.4 | 2,000m | 1:54.7 | 232 | 1098 | 25 |
| 3:48.0 | 3,000m | 1:54.0 | 236 | 1113 | 26 |
| 3:45.4 | 4,000m | 1:52.7 | 245 | 1141 | 26 |
| 3:44.1 | 5,000m | 1:52.0 | 249 | 1156 | 27 |
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Workout Graph
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