Jeroen Otto 30:00 row
7,573
Meters
30:00.0
Time
1:58.8
Pace
507
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 23 |
| Stroke Count | 715 |
| Drag Factor | 135 |
April 19, 2019 19:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,573 | 1:58.8 | 209 | 1014 | 507 | 23 |
| 6:00.0 | 1,474 | 2:02.1 | 192 | 960 | 96 | 22 |
| 12:00.0 | 1,513 | 1:58.9 | 208 | 1010 | 101 | 23 |
| 18:00.0 | 1,522 | 1:58.2 | 212 | 1020 | 102 | 24 |
| 24:00.0 | 1,512 | 1:59.0 | 207 | 1010 | 101 | 24 |
| 30:00.0 | 1,552 | 1:55.9 | 224 | 1070 | 107 | 25 |
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Workout Graph
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