Jeroen Otto 5000m row
5,000m
Meters
20:00.0
Time
2:00.0
Pace
329
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 23 |
| Stroke Count | 472 |
| Drag Factor | 135 |
July 08, 2019 20:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,000m | 2:00.0 | 203 | 997 | 23 |
| 4:02.8 | 1,000m | 2:01.4 | 196 | 973 | 23 |
| 3:58.6 | 2,000m | 1:59.3 | 206 | 1009 | 24 |
| 3:58.5 | 3,000m | 1:59.2 | 206 | 1010 | 24 |
| 3:59.1 | 4,000m | 1:59.5 | 205 | 1004 | 24 |
| 4:01.1 | 5,000m | 2:00.5 | 200 | 987 | 24 |
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Workout Graph
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