Jeroen Otto 5000m row
5,000
Meters
20:05.9
Time
2:00.5
Pace
329
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 23 |
| Stroke Count | 479 |
| Drag Factor | 135 |
July 09, 2019 19:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:05.9 | 5,000 | 2:00.5 | 200 | 982 | 329 | 23 |
| 4:04.1 | 1,000 | 2:02.0 | 193 | 958 | 65 | 23 |
| 4:02.7 | 2,000 | 2:01.3 | 196 | 964 | 65 | 24 |
| 4:01.3 | 3,000 | 2:00.6 | 199 | 984 | 66 | 24 |
| 3:59.8 | 4,000 | 1:59.9 | 203 | 990 | 66 | 24 |
| 3:57.9 | 5,000 | 1:58.9 | 208 | 1013 | 67 | 24 |
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Workout Graph
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