Jeroen Otto 5000m row
5,000m
Meters
20:56.3
Time
2:05.6
Pace
315
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 23 |
| Stroke Count | 483 |
| Drag Factor | 78 |
August 01, 2019 19:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:56.3 | 5,000m | 2:05.6 | 177 | 907 | 23 |
| 4:12.2 | 1,000m | 2:06.1 | 175 | 900 | 22 |
| 4:10.5 | 2,000m | 2:05.2 | 178 | 913 | 22 |
| 4:08.1 | 3,000m | 2:04.0 | 183 | 931 | 23 |
| 4:07.3 | 4,000m | 2:03.6 | 185 | 937 | 23 |
| 4:18.1 | 5,000m | 2:09.0 | 163 | 860 | 25 |
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Workout Graph
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