Jeroen Otto 30:00 row
7,653m
Meters
30:00.0
Time
1:57.6
Pace
518
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 24 |
| Stroke Count | 720 |
| Drag Factor | 130 |
August 03, 2019 19:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,653m | 1:57.6 | 215 | 1040 | 24 |
| 6:00.0 | 1,499m | 2:00.0 | 202 | 995 | 23 |
| 12:00.0 | 1,516m | 1:58.7 | 209 | 1019 | 24 |
| 18:00.0 | 1,525m | 1:58.0 | 213 | 1032 | 24 |
| 24:00.0 | 1,538m | 1:57.0 | 218 | 1051 | 24 |
| 30:00.0 | 1,575m | 1:54.2 | 234 | 1106 | 25 |
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Workout Graph
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