Jeroen Otto 5000m row
5,000
Meters
20:00.2
Time
2:00.0
Pace
330
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 22 |
| Stroke Count | 451 |
| Drag Factor | 121 |
August 07, 2019 20:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.2 | 5,000 | 2:00.0 | 202 | 989 | 330 | 22 |
| 4:06.5 | 1,000 | 2:03.2 | 187 | 934 | 64 | 22 |
| 4:01.8 | 2,000 | 2:00.9 | 198 | 967 | 65 | 22 |
| 3:56.9 | 3,000 | 1:58.4 | 211 | 1018 | 67 | 23 |
| 3:55.1 | 4,000 | 1:57.5 | 215 | 1041 | 68 | 23 |
| 3:59.8 | 5,000 | 1:59.9 | 203 | 990 | 66 | 22 |
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Workout Graph
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