Jeroen Otto 5000m row
5,000
Meters
19:15.7
Time
1:55.5
Pace
346
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 25 |
| Stroke Count | 487 |
| Drag Factor | 131 |
August 27, 2019 19:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:15.7 | 5,000 | 1:55.5 | 227 | 1077 | 346 | 25 |
| 4:00.5 | 1,000 | 2:00.2 | 201 | 987 | 66 | 24 |
| 3:54.8 | 2,000 | 1:57.4 | 216 | 1042 | 68 | 25 |
| 3:48.7 | 3,000 | 1:54.3 | 234 | 1101 | 70 | 25 |
| 3:46.2 | 4,000 | 1:53.1 | 242 | 1129 | 71 | 26 |
| 3:45.5 | 5,000 | 1:52.7 | 244 | 1133 | 71 | 27 |
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Workout Graph
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