Jeroen Otto 5000m row
5,000m
Meters
20:38.6
Time
2:03.8
Pace
319
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 22 |
| Stroke Count | 470 |
| Drag Factor | 129 |
September 05, 2019 19:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:38.6 | 5,000m | 2:03.8 | 184 | 933 | 22 |
| 4:09.9 | 1,000m | 2:04.9 | 179 | 917 | 22 |
| 4:09.0 | 2,000m | 2:04.5 | 181 | 924 | 23 |
| 4:08.0 | 3,000m | 2:04.0 | 184 | 931 | 23 |
| 4:06.8 | 4,000m | 2:03.4 | 186 | 941 | 23 |
| 4:04.8 | 5,000m | 2:02.4 | 191 | 956 | 23 |
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Workout Graph
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