Jeroen Otto 5000m row
5,000m
Meters
20:13.1
Time
2:01.3
Pace
326
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 22 |
| Stroke Count | 445 |
| Drag Factor | 130 |
September 15, 2019 08:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:13.1 | 5,000m | 2:01.3 | 196 | 974 | 22 |
| 4:05.9 | 1,000m | 2:02.9 | 188 | 948 | 22 |
| 4:05.3 | 2,000m | 2:02.6 | 190 | 952 | 22 |
| 4:04.5 | 3,000m | 2:02.2 | 192 | 959 | 22 |
| 4:03.6 | 4,000m | 2:01.8 | 194 | 966 | 22 |
| 3:53.8 | 5,000m | 1:56.9 | 219 | 1054 | 23 |
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Workout Graph
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