Jeroen Otto 5000m row
5,000
Meters
20:57.0
Time
2:05.7
Pace
314
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 22 |
| Stroke Count | 464 |
| Drag Factor | 127 |
November 08, 2019 21:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:57.0 | 5,000 | 2:05.7 | 176 | 899 | 314 | 22 |
| 4:13.4 | 1,000 | 2:06.7 | 172 | 880 | 62 | 22 |
| 4:12.3 | 2,000 | 2:06.1 | 174 | 898 | 63 | 22 |
| 4:10.7 | 3,000 | 2:05.3 | 178 | 904 | 63 | 22 |
| 4:09.8 | 4,000 | 2:04.9 | 180 | 907 | 63 | 23 |
| 4:11.0 | 5,000 | 2:05.5 | 177 | 903 | 63 | 22 |
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Workout Graph
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