Jeroen Otto 5000m row
5,000m
Meters
21:00.2
Time
2:06.0
Pace
313
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 21 |
| Stroke Count | 456 |
| Drag Factor | 130 |
November 11, 2019 22:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:00.2 | 5,000m | 2:06.0 | 175 | 901 | 21 |
| 4:15.4 | 1,000m | 2:07.7 | 168 | 878 | 22 |
| 4:13.7 | 2,000m | 2:06.8 | 171 | 890 | 22 |
| 4:14.1 | 3,000m | 2:07.0 | 171 | 887 | 21 |
| 4:08.3 | 4,000m | 2:04.1 | 183 | 929 | 22 |
| 4:08.7 | 5,000m | 2:04.3 | 182 | 926 | 22 |
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Workout Graph
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