Jeroen Otto 5000m row
5,000
Meters
19:58.3
Time
1:59.8
Pace
331
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 24 |
| Stroke Count | 496 |
| Drag Factor | 123 |
November 19, 2019 22:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:58.3 | 5,000 | 1:59.8 | 203 | 1000 | 331 | 24 |
| 4:15.7 | 1,000 | 2:07.8 | 167 | 876 | 62 | 23 |
| 4:07.5 | 2,000 | 2:03.7 | 185 | 935 | 64 | 24 |
| 3:58.8 | 3,000 | 1:59.4 | 206 | 1007 | 66 | 25 |
| 3:49.4 | 4,000 | 1:54.7 | 232 | 1098 | 69 | 26 |
| 3:46.9 | 5,000 | 1:53.4 | 240 | 1124 | 70 | 26 |
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Workout Graph
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