Jeroen Otto 30:00 row
7,188
Meters
30:00.0
Time
2:05.2
Pace
453
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 23 |
| Stroke Count | 688 |
| Drag Factor | 127 |
November 22, 2019 21:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,188 | 2:05.2 | 178 | 906 | 453 | 23 |
| 6:00.0 | 1,425 | 2:06.3 | 174 | 890 | 89 | 23 |
| 12:00.0 | 1,433 | 2:05.6 | 177 | 900 | 90 | 23 |
| 18:00.0 | 1,434 | 2:05.5 | 177 | 900 | 90 | 23 |
| 24:00.0 | 1,447 | 2:04.3 | 182 | 920 | 92 | 23 |
| 30:00.0 | 1,449 | 2:04.2 | 183 | 920 | 92 | 23 |
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Workout Graph
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