Jeroen Otto 5000m row
5,000
Meters
19:28.3
Time
1:56.8
Pace
341
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 24 |
| Stroke Count | 464 |
| Drag Factor | 126 |
November 25, 2019 22:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:28.3 | 5,000 | 1:56.8 | 219 | 1050 | 341 | 24 |
| 4:04.3 | 1,000 | 2:02.1 | 192 | 957 | 65 | 23 |
| 3:58.5 | 2,000 | 1:59.2 | 206 | 996 | 66 | 23 |
| 3:54.7 | 3,000 | 1:57.3 | 217 | 1043 | 68 | 24 |
| 3:48.9 | 4,000 | 1:54.4 | 233 | 1100 | 70 | 24 |
| 3:42.0 | 5,000 | 1:51.0 | 256 | 1167 | 72 | 26 |
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Workout Graph
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