Jeroen Otto 5000m row
5,000m
Meters
19:28.3
Time
1:56.8
Pace
341
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 24 |
| Stroke Count | 464 |
| Drag Factor | 126 |
November 25, 2019 22:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:28.3 | 5,000m | 1:56.8 | 219 | 1055 | 24 |
| 4:04.3 | 1,000m | 2:02.1 | 192 | 960 | 23 |
| 3:58.5 | 2,000m | 1:59.2 | 206 | 1010 | 23 |
| 3:54.7 | 3,000m | 1:57.3 | 217 | 1045 | 24 |
| 3:48.9 | 4,000m | 1:54.4 | 233 | 1103 | 24 |
| 3:42.0 | 5,000m | 1:51.0 | 256 | 1180 | 26 |
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Workout Graph
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