Jeroen Otto 6x3:00/3:00r row
4,938m
Meters
18:00.0
Time
1:49.3
Pace
364
Calories
| Rest Distance | 3,900m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 8,838m |
| Overall Time | 36:00.0 |
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1221 |
| Stroke Rate | 28 |
| Stroke Count | 955 |
| Drag Factor | 136 |
December 07, 2019 11:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,938m | 1:49.3 | 268 | 1221 | 28 | |
| 3:00.0 | 840m | 1:47.1 | 285 | 1279 | 28 | |
| 3:00.0 | 841m | 1:47.0 | 286 | 1282 | 29 | |
| 3:00.0 | 841m | 1:47.0 | 286 | 1282 | 29 | |
| 3:00.0 | 839m | 1:47.2 | 284 | 1275 | 29 | |
| 3:00.0 | 819m | 1:49.8 | 264 | 1207 | 29 | |
| 3:00.0 | 758m | 1:58.7 | 209 | 1019 | 26 | |
| r3,900m |
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Workout Graph
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