Jeroen Otto 21:50 row
5,076
Meters
21:50.1
Time
2:09.0
Pace
311
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 22 |
| Drag Factor | 130 |
November 26, 2019 22:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:50.1 | 5,076 | 2:09.0 | 163 | 860 | 311 | 22 |
| 5:00.0 | 1,143 | 2:11.2 | 155 | 832 | 69 | 22 |
| 10:00.0 | 1,172 | 2:07.9 | 167 | 874 | 72 | 23 |
| 15:00.0 | 1,174 | 2:07.7 | 168 | 877 | 73 | 23 |
| 20:00.0 | 1,168 | 2:08.4 | 165 | 868 | 72 | 23 |
| 21:50.1 | 419 | 2:11.3 | 154 | 831 | 25 | 23 |