Jeroen Otto 5000m row
5,000
Meters
20:25.6
Time
2:02.5
Pace
324
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 24 |
| Stroke Count | 495 |
| Drag Factor | 126 |
December 12, 2019 20:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:25.6 | 5,000 | 2:02.5 | 190 | 954 | 324 | 24 |
| 4:12.1 | 1,000 | 2:06.0 | 175 | 901 | 63 | 23 |
| 4:08.1 | 2,000 | 2:04.0 | 183 | 931 | 64 | 24 |
| 4:04.9 | 3,000 | 2:02.4 | 191 | 956 | 65 | 25 |
| 3:57.7 | 4,000 | 1:58.8 | 208 | 1017 | 67 | 25 |
| 4:02.8 | 5,000 | 2:01.4 | 196 | 973 | 65 | 25 |
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Workout Graph
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