Jeroen Otto 30:00 row

7,253m

Meters

30:00.0

Time

2:04.0

Pace

463

Calories

Average Watts183
Calories Per Hour930
Stroke Rate22
Stroke Count670
Drag Factor126

December 20, 2019 17:49:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,253m 2:04.0 183 930 22
6:00.0 1,437m 2:05.2 178 912 22
12:00.0 1,449m 2:04.2 183 928 22
18:00.0 1,453m 2:03.8 184 933 22
24:00.0 1,452m 2:03.9 184 932 22
30:00.0 1,463m 2:03.0 188 946 23

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Workout Graph

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