Jeroen Otto 30:00 row
7,257m
Meters
30:00.0
Time
2:04.0
Pace
464
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 23 |
| Drag Factor | 124 |
December 24, 2019 15:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,257m | 2:04.0 | 183 | 931 | 23 |
| 6:00.0 | 1,431m | 2:05.7 | 176 | 905 | 23 |
| 12:00.0 | 1,452m | 2:03.9 | 184 | 932 | 23 |
| 18:00.0 | 1,454m | 2:03.7 | 184 | 934 | 23 |
| 24:00.0 | 1,451m | 2:04.0 | 183 | 930 | 23 |
| 30:00.0 | 1,469m | 2:02.5 | 190 | 954 | 24 |